Kyani Sunrise

Why Does Kyani Sunrise Contain Blueberries?

Blueberries are fruits grown from a shrub that belong to the same family as the bilberry, cranberry, azalea, rhododendron, and mountain laurel. They grow...

Overlooked, But Not Forgotten: Flavonoids

Flavonoids are famous for their bright beauty in the foods we eat and for their anti-inflammatory and antioxidant health benefits. Description of Flavonoids Flavonoids are phytonutrients...

How to Drink Kyani Sunrise

How to Drink Kyani Sunrise You can now purchase Kyani sunrise in two different containers - one large bottle or a 30 pack of single...

5 Things That Prevent Weight Loss

If your goal is to lose weight, chances are you have taken on these tasks: eat less, eat healthy, and exercise. Perhaps you have...

The Patriarch of Paleo

Throughout his life, Dr. Arthur De Vany has been a student of human metabolism and fitness. Widely considered a patriarch of the Paleo movement,...

Why Getting A Flu Shot is Still a Good Idea

It seems like with each new day this year there are more headlines about flu outbreak. In fact, just the other day a school...

5 Easy Tips To Consume Fewer Calories

Eating healthy is vital to living a wholesome lifestyle, but it takes a lot of work. From finding good recipes, shopping for the right...

How To Overcome Diet Slip-Ups

Though they seem earth-shattering at the moment, small slip-ups in diet or exercise do not indicate a life doomed to mediocrity and failure. Everyone...

How To Stay Fit During the Holidays

The holidays represent such a special time of year. There are countless traditions we indulge in, gifts to give and endless holiday feasts. For...

Ensuring You Have Healthy Skin Inside and Out

When it comes to overall skin care, there are a few basic things that seemingly everyone knows. For example, avoid getting sunburnt! However, there are...